minggu ni minggu yg agak busy bg aku dan juga warga warga gemilang yg lain yg memberi commitment 100%...pagi smpai petang ada klas malam disusuli dengan meeting club dan rehearsal bg menyambut VIP dr BP nk dtg pada sabtu ni...owh ya, gemilang merupakan sebuah kelab community service..in other words, there is no payment and we do it with ikhlas la "jugak"...aku join kelab ni sbb ammar ajak aku join time interview...aku diterima masuk tetapi ammar direject...aku pun x sure ape yg ammar wat mase interview...orait..this week ari sabtu dan ahad ada event besar...sabtu aku kena berlakon...pantomime...ala, senang jek...etc etc etc...ahad ada mentoring course...still no have idea about that ahad aktiviti...after this sunday there will be no more gemilang aktiviti or to be exact all club activities...ini kerana ingin memberi laluan kepada final exam kot...
herm... aku dah lme x parkour...aku sangat merindukan movement2 tunggang terbalik diudara...dan melepasi halangan etc etc...walaupun hanya beberapa detik atau saat perasaan selepas melakukan sesuatu pergerakan itu sgt mengasyikkan...this week x dpt nk balik...so it means that aku akan stay sini lg satu minggu dan ini mmbuatkan aku stay kat gombak menjadi 3minggu straight!!! AWESOME!! balik umah nati aku nk parkour puas2...short sem ni aku berkemungkinan tidak dpt amik...sbb smua section dah full...so aku dah try reserve...kalo x dpt gak aku try apply manually...kalo x dpt gak nk wat mcm mana...about 3months cuti plak tuh...parkour je la jwbnye...nk kerja mcm mls la plak...plus, nk kerja ape?? argh!! pening ar pkir pasal bnda nih!!
the parkour jam was awesome...wohoo~ pkmy year end jam was successful..no one was badly injured during the session...Alhamdulillah..standard la kalo injured skit2...luka skit2 ke kan...baru la anak jantan...70+ people were involved in this jam...so far it is the biggest parkour jam in Malaysia!! wohooo~~!!!
btw, me and irsyad were in charge as a pkmy 1Malaysia tshirt businessman ...wee~ owh ya,right now i'm a hitaman...means that hitam+man=hitaman...cause the day was sunny until 3 o'clock then followed by raining in the afternoon...after that a little lite parkour thingy were done under the roof...i think all things run smoothly...even we have to change the venue due to some problems with perbadanan putrajayamen..but we all still stick together to make this jam successful...nice man~
so in conclusion it was awesome~~~!!!
ps: i crane the impossible wall when i was on the way back home...if you guys want that video, you may ask perbadanan putrajaya who handle the CCTV thingy...they said they record it 24/7!!! pak guard is cool!!! pfffttt!!! hahahhaha!!! kalenji is cooler!!!!
beberapa hari selepas aku balik dr PD aku mendapati sideflip aku dah jd makin truk...adakah sbb aku x tricking sepanjang musim exam yang lepas?? bdn aku terasa kekok untuk melakukan trick tersebut...tricks yg lain xtau la mcm mana plak...sbb blum test lg...kenapa dgn aku?? apa dah jd dgn aku ni?? adakah disebabkan tricking kat swimming pool membuatkan bdn aku jd kekok?? boleh masuk akal juga...kerana feel di swimming pool berlainan dr feel kat ground...sbb x fikir pasal risiko sgt, jatuh pun x berapa sakit...tp boleh jd x masuk akal juga...sebab konsep yg aku buat kat ground aku applykan kat swimming pool jugak...so aku harap aku dpt btolkan tricks aku..aku xnk hilang tricks tuh smua...sayang seribu kali sayang kalo tricks tuh hilang...adakah aku akan jd semakin noob dimana sebelum ini sememangnya aku ni noob didalam bidang freerunning?? owh tidak...jgn la jd mcm ni...aku nk keep improving...please, jgn la rase kekok lg...toloooooonnngggg~~~~ huhuhuhuhu~~~ baiklah, esok aku nk training kat putrajaya...
so ni pics mase kitorg wat trip ke PD and gmba raya B2-1-5...wee~
Oraity.... this week meet-up was fun... i can feel that i am improving... thanks to ammar for teaching me how to do a cat to cat daniel ilabaca style... i can see my improvement there... before this, i dunno how to do a cat to cat towards the higher wall... maybe i dunno about the technic... but, now i can do it man... i'm so cool... and there is trick and technic that i should work on... likes lazy to webster...i need to do the webster higher...need to learn the technics and flow... and wallhop 360...i dont get this technic either...herm...need to do some research about this...gotta watch lots of videos about this...so that i can condition my eyes...watch it for thousand times until my body can adapt with that movements like i did to my b-twist...LOL... herm...i hope next week meet-up will be more fun than this...because it will be at Shah Alam...woohhooooo~!! Shah Alam spot looks awesome...i wanna go there...i wanna see what my body can do there...and i wanna see how far is my improvement...is it challenging? i dunno...never go to that spot before...huhuhu...we'll see... ok thats all for today... I'm A.C.A.P and peace out...
as we all know that danny is daniel ilabaca... one of the best free runner... however... i dont wanna talk about this danny... i wanna talk about Danny MacAskill who love doing sick stunts with using his bike... he did a wall trick using his bike... so cool... and i am amazed by watching his video... drop down from the bridge which is about 5meter high and land smoothly on the concrete... wallarabian using his bike... jump over the gap... precissions... and so on... he got guts man... you will see how cool is he in this video... prepare to be amazed....
huh...sesambil menunggu peluh2 di badan aku ni kering.. sambil tu aku nk tulis post baru... feuuuwhhh~ mmg penat hari ni... bermulanya dr pergi kenduri kahwin kakak abudi sehingga lah mlm ni... kenduri kahwin kakak abudi mmg grand banget sih... sampai Anwar Ibrahim pun dtg... huhuhu... then, we headed to KL where we have our casting for 100 plus commercial... so cool man... dpt ke x dpt tu lain cte... yg penting cube je dulu... sudah lama jugak aku tak practice aku punye monkey vault... well td pun nmpk crappy... huhuhu...pity me... but hey! aku dpt naik pickup truck sabree man...so cool... we riding dirty man... like one of the tempest video... well actually x riding dirty pun... just duk blakang mcm biasa je... tp aku dpt experience mcm mana duduk kat blakang truck... dah rse mcm kat dlm game battlefield dah... aku rase aku mcm naik pickup truck askar weyh... just xde sound effect bunyi tembakan and bom meletup jek... kalo x confirm real...
sesampai jek kat taman jaya...disitu bermulalah weekly meetup session week 4 parkour kitorg... wooohooo... best!! parkour + tricking = awesome!! well, parkour part aku, aku rase semakin improve... my muscle ups kat hanging pole semakin laju... menunjukkan conditioning aku mmbuahkan hasil...wee~ i'm glad...if not, i will stop my conditioning...hahahaha!! tricking lak...aku x brani nk practice skill yg aku masih blum dpt... sbb rumputnye agak kras...wee~ i'm so uncool.. lots of things happens at that time... erm...then kitorg balik dan menonton video abudi yg jd double kepada mahesh babu...hahahah!! your commercial nmpk cool gile...nmpk commercial yg jenis x kesah pasal bajet...nmpk mahal man...ada amoi china~...woohooo~...fighting scene and so on...so cool man...big clap to planet films... and pity me, i cant copy the documentary about parkour...coz there is a problem with my pendrive... then aku blik umah dan mkn dan sperti biasa workout and conditioning time!! pergh~ lenguh2 sial..berpeluh cam haram... and aku nk sajikan korg dgn video weekly meetup session: week 3 at putrajaya... here it is edited by amir... enjoy...
k.ar...peluh aku ni pun dah kering...nk mandi...wa chow lu!!
well im talking about a new movie called Powerkids... the trailer looks awesome... nice muay thai move with some awesome tricks... these kids can do a backflip like ryan doyle did where he kick pole in the mid air and continue with backflip... well these kids are using it for fighting in this movie where they kick a man head and continue doing a backflip...so cool!! i hope this movie wont dissappoint me..
today, me and my friends went to parkour jam at KLCC... that place is always have lots of people... and to get their attention at that kind of place is very2 easy... and yeah! pak guards too man... in that couple of hours kitorg kena halau sebyk 6 kali... yes!! very annoying man... well...whatever...dah biasa kena2 halau nih... owh ya...rm199 for my shoe is worth it man... very2 grip...precissions, cat leaps, etc...makes me not to think about slippery anymore...so cool rite?? i feel very grateful coz i'm cool when choosing a shoe for myself... well, actually i did lots of research on the internet to get the information about a good shoe for parkour before buying it... ok lets continue about the jam.. within that couple of hours, there are guys who want us to do some demo for them... the first one was the man from nowhere who want to find a talent that can do a flashkick for the Milo Ads cause they want a sepak takraw scene in their comercial...and the second one was a man who always do events with the KBS...even though kitorg kena halau...atleast we got people attention and offers...so x sia2 gi KLCC..wee~ and then, the jam turns out to be funny where we are pretending to be the capoeira guys who train at the grass...whenever the guards came, we did some jengga...and then, the guards blah...really!! its worked man!! but then, a guard who is not cool noticed us that we are doing acrobatics, not capoeira!!! shit!! he blown our cover...but its ok...that time was already dusk...and we are all heading home then...that jam was cool...and i love my new shoe...
bought a pair of new shoe for myself today... coz my nike shoe already worn-out... the sole tanggal2... and from front i can see my toe man... so cool... been using it since i was in form 5... and i'm going to try my new shoe tomorrow... my new shoe is Reebok Timetrial TR(black) omg!! i just knew that there is three colour for this model... white is the coolest man... neat tho... shit!! its ok...its just my parkour shoe..not for jalan-jalan... well... this reebok shoe have a good grip... but lack in cushioning...its ok...i can buy the insole later... the sole is very grip!! and its the same sole as amir's and ammar's shoe... bought it for rm199...the early price at the tag was rm239... but, maybe its an old model...so the price is reduced to rm199... and yeah! for jalan-jalan, me already have man...its B.U.M Equipment shoe poser style... me dad bought it at rm99...wee~ and that shoe have a face of chinese opera man... not so bad la...me give 3.5/5 for that poser shoe...hahaha...
herm...mengikut firasat aku... video full body pull-up aku telah mmbuatkan seorg mamat dr USAjungle gym utk interest kat freerunning and parkour... sbb ape aku berkata begini adalah kerana pada mulanya mamat tuh comment video body pull-up aku...then maybe die bkak utube acc aku and ternampak link utube acc 3runmy lalu melihat video 3runmy...dan memberi comment kat vid tersebut...wee~...i'm cool.... dan ini sedikit sebanyak msg yg die bg kat aku kat utube..
"hey
I am just getting into free running and parkour. Im not a light guy so it takes some work for me to hoist myself up and over some obstacles. I will say that doing some strength training exercises like pullup, chinups, pushups will definitely increase your body's capability to move and explode. If you are already doing them, good, if not start incorporating the forementioned exercises into your comditioning . You'll definietly see strength gains. checkout my website; usajunglegym.com or the vids on my youtube channel. They might give you some good ideas or at least point you in the right direction. Talk care brother! and again nice vid I enjoyed it! Feel free to message me anytime. Mantis"
aku nk condition...bg mantap pull-up...wee~... and i am the "influencer" (ayat baru)
sekian sahaja syok sendiri untuk ari ini.. i'm A.C.A.P and peace out~
esok aku dan rakan2 yg lain akan balik ke kolej... herm... xtau la mcm mana ragam short sem ni... maybe some of my dorm8 aku yg lama dah x same kot... herm... sem yg lepas ada jgk beberapa bnda yg berlaku...
- cite pasal ponteng kelas...
- bdk2 dorm aku bengang dgn aku smpai nk bogelkan aku sbb aku psycho diorg...pergh~ betapa hebatnye aku psycho diorg...
- kaco kak yum(qayyum - bapok) dlm dorm aku...ammar pluk2 and main telinga die...smbil aku menjolok2 bontot die dgn btg penyapu...sial, aku selalu kena kaco dgn kak yum, pdn muke ko kena jolok dgn btg penyapu...sape suro kaco aku...ini semua berlaku mase die pkai sluar...korg jgn ingt mse die bogel lak...
- btg penyapu tuh aku bg ali karimi bau..pergh~~ last2 die tau gak btg penyapu tuh ada kesan bau bontot kak yum..
- yg paling best bg aku mase mencapab dpn kelas bahasa arab, aku gi depan and wat aerial...pastuh aku duk blik...maybe sbb kelas die mmbosankan...so aku bg la entertainment kat dak2 klas aku...its all happened mase pembelajaran bahasa arab...aku mmg otai kat kolej...i'm so cool!! i mean effing cool!!! ustazah aku mmg terkejut...die x sgka aku bleh wat bnda tuh...bdk pmpn kelas aku plak anta msj lepas aku duk...die kata kat aku.."cayalah acap!!", "you are the man!!" etc...bebudak laki plak bg aku tepukan yg gemuruh...aku dah mmg rase aku pling market mase tuh...aku rase mcm aku nih hero kat foundation tuh...otai besar ar katakan...so cool la aku ni...aku bukan nk ckp besar...tp nih la hakikatnye...
sbenanye byk lg perkara berlaku kat situ...tp mls ar nk cte pnjg2...so smpai sini je ar... I'm A.C.A.P and peace out...
i just watched a sick video...which is you alreeaaaady know who is he... he is DIDO!! shit you man!! you pull sick tricks!!! fuck you!!! watch this video guys...its amaze me
he's a jackass, he have a gym..it is so unfair..i wanna gym!!! i'm A.C.A.P and peace out~
so disini sy amat mengagumi editting ahmeng...kerana editting mmg masuk gile mase camera tgh stalk b*nt*t minah roller blade dgn lgu pada waktu itu...and ending die sgt cool...love the ending part man...lagu die plak mmg best..so disini sy ingin meletakkan download link utk video tersebut..sesape nak download sila la yek...
download link Right-click download link and choose 'Save Link As...' to download
rasenye still smpat lg kalo aku ucapkan HAPPY NEW YEAR 2009!!! HAPPY NEW YEAR GUYS!! and happy birthday to my mom..hehehe...eh, smpat lg kan?? coz skang still 1hb..so, pada tahun 2008 mmg mcm2 berlaku...byk sgt...so mls la aku nak cte..kang pnjg gile lak post nih..so stay safe on whatever you do...parkour, tricking and whatsoever...harap2 tahun ni lotsa cool parkour video will be release..then bleh la aku dpt motivation..huhuhu...so ni jela post utk wish happy new year utk tahun 2009...
whoah!! aku dah ade thumb drive bru... siang td aku gi merayau.. sje survey2 la harga thumbdrive... bwk duit dlm rm50 jek... almaklumlah...rm50 jek yg aku ada... miskin tahap gaban dah nih... so rm50 je la bajet aku nak bli thumbdrive.. huhuhu...
memula tuh aku gi ar survey kat kedai pc billion... usha2, yg tggl thumbdrive 8gb jek ade...harga lak rm58... aku cek dompet aku...kot2 ada la terselit rm10 ke...dpt la jgk aku bli thumbdrive... ceh, korek2 dompet, xda la plak rm10...mmg kering abis dah duit aku nih...then aku chow dr kedai tuh...
lps chow...aku grak kajang...nasib bek minyak motor aku ada sparuh...lebih dr cukup kalo pergi balik dr kajang...masuk2 metro jek aku trus naik atas...woohoo...ada jgk external2 di jual kat sini...harga lak mcm harga lowyatt la lebih kurang...or maybe mhl skit...mcm external 320gb jenama transcend harga dlm rm350 je kot...and byk jgk thumbdrive yg murah2 kat sini...first kedai aku masuk kedai my10's...thumbdrive 4gb harga rm35...8gb plak rm53...pergh!! rm3 lg nak dptkan thumbdrive 8gb...so "tak pak ah"...
then aku grak kedai kedua...aku xtau ape nama kedai tuh...usha2, tgk2 ada jual thumbdrive...woohhooo!! sini lg murah...pendrive 2gb rm15, 4gb rm25 and 8gb rm46/48...so aku angkat la pendrive 8gb yg berharga rm48...sje amik yg mahal skit...sbb rm48 nih nmpk lebih stylo...huhuhu....so cool!! nati nak gi umah amir...nak amik sberapa byk HD footage kat komputer die..sumbat kasik mampat. wee~...
yg sbenanye aku xde bnda nak tulis...so aku just tulis je la cte pasal pendrive nih...huhuhu...chow!! so long bitches!!
owh before i forget...aku ada edit satu video...terlupe la plak nak bgtau...video nih just saje2 edit...nak testing widescreen kat youtube...and resolution sbenar footage2 dlm nih adalah 640X480....after edit2 jd lah widescreen...x lama pun video nih...just 24secs...so check this video out...
yesterday, we went to TTDI to send abudi... then after a few hours we went to times square... wee~ best2!! we saw hot chick wearing black panties at times square after we went to low yatt.. hahahaha!! when we are at lowyatt plaza... we're checking some HD camcorder... you know what, all the men who works there judge people by their appearance... fuuuck ar!! go to hell!! you think i dont have any money to buy that things?? damn you!! fucktard!!
bla bla bla... then, abudi arrive at times square while we are busy watching hot chicks acting and dancing showing off her black panties(tight shorts i think) then we went to lowyatt back... abudi bought the headphone i think...
after that, went to cheras gym.. there, me pushing my body to the limit.. drills like hell... owh shit!! both of my legs feels pain because of the training... super pain!!! shit man!!
owh ya! this morning i went to the mosque to perform raya haji prayer... damn!! pain like hell!! i forced myself to do it... i have to use my hands to stand up... usually i always use my legs to stand up... but in this situation, its different... it needs my hands support... herm... need to take a rest for a few days to repair my leg muscles and tissues...
owh ya... before i forget... Selamat Hari Raya Aidiladha!!! bye2..
ptg td aku train dgn kawan2 aku kitorg gi kat spot pling best utk tricking iaitu kat putrajaya... wee~
start tricking.... aku memula tuh just try wat trick2 yg aku sure boleh land... then aku teringat trick yg aku dah hilang 2 trick tu bernama... butterfly twist... walaupun amat buruk butterfly twist yg aku wat hari ni, tp atleast b-twist aku land... and aku berpuas hati sbb dpt land btwist ari ni... wee~ memula belajar biasa la buruk2... lama2 nati dah biasa dpt ar wat yg cool punye form...
owh ya, td aku jgk ada try wat cheat gainer, yes! dpt land!! sbb aku ingt aku punye cheat gainer pun akan hilang... maklumlah tricking kat rumput 15 mcm haram!! keras gile!!
huhuhu... badan aku dah start rase sengal... nih mesti adrenaline dah xde ar nih... k.ar tu je aku nak tulis mlm ni...
