Enjoy the video...
wee~
pndai2 la korg cari muke aku kat sini...
btw, almost 200 people came!! woohooo~~!! the biggest jam in Malaysia!!
Parkour Malaysia rocks!!
log on to our website...
www.parkour.my
Orait guys, yesterday (09.10.10) we (me, siddiq and ammar) went to ttc. the real reason i went there was just to try on my new shoe...mehehehe~~ feiyue lo..i ask siddiq to bring along the meriam limalimasifarD (Canon 550D) and record everything...so here is the result. Edited by Siddiq Rafee
hari yg agak sedih. Terpaksa melepaskan Sony Handycam HDR-SR12E kepada org lain...atau technical meaning nye kat sini JUAL!! well, dlm kehidupan kite perlu improve...xkan nk duduk kat satu tahap tu je...contohnye mcm beli kereta kancil. xkan nk gune kereta kancil tu selama lamanya...dlm hati msti ada rasa nk pkai kereta gempak2 dan lebih besar...contohnye mcm kereta bugatti veyron...begitu jugalah keadaannya disini. jual kamera handycam dan beli camera yg lebih gempak..camera yg aku mksudkan camera canon 550D. wah!! sungguh mantap quality video ni...utk gmba mantap jgk!! 18 megapixels man. full HD!! etc2...so kepada pembeli handycam tu harap2 jge lah kamera tu elok2...kamera tu byk memberi jasa kat kitorg...quality die mantap!! tp 550D lebih mantap!! wahahahaha!
gmba yg diambil dgn mggunakan handycam (gmba katak pling best!)...
orait, Canon DSLR 550D mmg sgt2 lah gempak. Murah and hampir setanding dgn Canon 7D. but 7D lebih byk features..thats why mahal...btw, Canon is the EBST! so AWESOME!! td aku cube search pasal 550D kat utube, nampak byk video2 yg cntik dihasilkan oleh camera DSLR ini. aku ingin mencari video yg pling byk views. video parkour "live on" dr account traceur element mendapat tempat keenam. hooray~ parkour FTW!! first page kot~ mula2 aku agak terkejut, x sgka diorg gunekan 550D. patutlah aku tgk awesome sungguh sgt sgt nk mampus gile video ni. no wonder~
Juga dikenali:- EOS Rebel T2i = di America EOS Kiss X4 = di Jepun
shot with Canon 550D. 03:33 running and flipping while holding a DSLR. Ilabaca and the gang is so sick!! actually video2 ni mmg byk bnda2 sick yg diorg wat...so layan la sendiri..
now im having problem with my maxis broadband, thanx to maxis, i cant even connect to the internet. so last night i felt so boring so i decided to waste my time by watching a japanese series from my external hard drive entitled taiyou no uta(a song to the sun). btw, the main actress is so cute she's also the main actress for the series 1 litre of tears, erika sawajiri. and the main actor is serizawa from crows zero movie. ahahah!! short hair version of serizawa.
the girl is suffering from a diseases called Xeroderma Pigmentosum (XP) type A the most critical stage. she cant exposed to the sun light or to be exact from the Ultra Violet ray. if she exposed to the UV ray for a few minutes there is possibilities that her brain will damage. so sad, she can only go out at night. besides that, her disease is spreading and affecting her brain that she can only live until 20 years old. so her life is only shine when there is moon with no sun. she have a crush with a man(serizawa from crows zero) 3 years ago that changed her life to be more cheerful person. i just only watch this series until episode 4, there is 6-7 episodes to go. wee~ so if you guys want to know more, watch it yourself!! hahahahah!! btw, why is she always be a person who have a rare disease??
my layout is awesome!!! i manage to hide the "comment rss", "post rss" etc(just do some minor changes) so that it will looks neat. me added up a few buttons up there...wee~
orait, im in holiday now, it is a long semester break man. wee~ so i got a lots of time to waste. well this break i will spend my time on conditioning, parkour, and learning After Effects.
im glad that i have my awesome studio 15, makes my work easier than my previous old pc, always lag and cant play games(graphic card too old for new games). with this studio 15 i can easily look through the HD raw files, play games like assassin's creed, modern warfare and so on and i can do some editting using after effects. this studio 15 is too awesome~~!! this is a good investment...wee~
i did some introduction using after effects for susuralley production but im so lazy to put it on youtube, plus, is it worth it?? you guys want me to upload it or not?? my internet is so slow, thanks to maxis...wee~
guys, dont forget to invite me to go for training because i got lots of time..i will come if my body x sengal2..InsyaAllah..wee~
ok2, my purpose of doing this blog is to express my feelings... my enthusiasm and what i like... and my favourite... which is also to express myself with these three combination... i give you three thesis statements here...
to express my feelings: i do express my feelings here... i express what i felt...well, its not that i want to add more post like ammar said...or even just to keep up to date...if he said that i post a a new thing just to add something for my blog...he is totally wrong...for example...my post entitle "Back to College" was to express what i felt at those moments...and any other post...that you feel that i'm expressing my feelings...
to express my enthusiasm and what i like: yes, i also do express my enthusiasm here... as you can see in my blog, most of the posts here are more about parkour, you can see my enthusiasm in parkour...herm...i do love parkour so much...i've been doing parkour for about two years and never stop...enthusiasm?? yes!! one more thing is cat...i like cat...thats why my new post is about cat...not to add a new post without purposes...nor to talk crap...
to express my favourite: last but not least, to express my favourite here... i do express my favourite here...my favourite videos...my parkour which is also my favourite art of movement...and cats...i do love cats since i was in tadika...i have a cat named boy...and my favourite animal is cat...cant you see ammar?? open your eyes...
my feelings + enthusiasm and what i like + favourite = myself so these three thesis statement are the things that can show myself..to express my self...and many more about myself...and my new post is not to add a new post nor keep up to date...and so on...what ever it is...this is my blog...i can say whatever i want...if someone wants to read my blog...then go ahead...and if someone dont like to read my blog...then bleh blah ar....simple as that...and there are some people use blog to make some money...like selling things, advertise something such as google adsense...other than that is for club activities such as 3runmy blog...it is because this blog thingy is free...we can do whatever we want without the purposes...its free man...its ours...forget the purposes about to express "myself"...do whatever you want...that express "myself" idea is what people think about blog man... herm...open your eyes ammar...duh~!
as we all know that danny is daniel ilabaca... one of the best free runner... however... i dont wanna talk about this danny... i wanna talk about Danny MacAskill who love doing sick stunts with using his bike... he did a wall trick using his bike... so cool... and i am amazed by watching his video... drop down from the bridge which is about 5meter high and land smoothly on the concrete... wallarabian using his bike... jump over the gap... precissions... and so on... he got guts man... you will see how cool is he in this video... prepare to be amazed....
huh...sesambil menunggu peluh2 di badan aku ni kering.. sambil tu aku nk tulis post baru... feuuuwhhh~ mmg penat hari ni... bermulanya dr pergi kenduri kahwin kakak abudi sehingga lah mlm ni... kenduri kahwin kakak abudi mmg grand banget sih... sampai Anwar Ibrahim pun dtg... huhuhu... then, we headed to KL where we have our casting for 100 plus commercial... so cool man... dpt ke x dpt tu lain cte... yg penting cube je dulu... sudah lama jugak aku tak practice aku punye monkey vault... well td pun nmpk crappy... huhuhu...pity me... but hey! aku dpt naik pickup truck sabree man...so cool... we riding dirty man... like one of the tempest video... well actually x riding dirty pun... just duk blakang mcm biasa je... tp aku dpt experience mcm mana duduk kat blakang truck... dah rse mcm kat dlm game battlefield dah... aku rase aku mcm naik pickup truck askar weyh... just xde sound effect bunyi tembakan and bom meletup jek... kalo x confirm real...
sesampai jek kat taman jaya...disitu bermulalah weekly meetup session week 4 parkour kitorg... wooohooo... best!! parkour + tricking = awesome!! well, parkour part aku, aku rase semakin improve... my muscle ups kat hanging pole semakin laju... menunjukkan conditioning aku mmbuahkan hasil...wee~ i'm glad...if not, i will stop my conditioning...hahahaha!! tricking lak...aku x brani nk practice skill yg aku masih blum dpt... sbb rumputnye agak kras...wee~ i'm so uncool.. lots of things happens at that time... erm...then kitorg balik dan menonton video abudi yg jd double kepada mahesh babu...hahahah!! your commercial nmpk cool gile...nmpk commercial yg jenis x kesah pasal bajet...nmpk mahal man...ada amoi china~...woohooo~...fighting scene and so on...so cool man...big clap to planet films... and pity me, i cant copy the documentary about parkour...coz there is a problem with my pendrive... then aku blik umah dan mkn dan sperti biasa workout and conditioning time!! pergh~ lenguh2 sial..berpeluh cam haram... and aku nk sajikan korg dgn video weekly meetup session: week 3 at putrajaya... here it is edited by amir... enjoy...
k.ar...peluh aku ni pun dah kering...nk mandi...wa chow lu!!
well im talking about a new movie called Powerkids... the trailer looks awesome... nice muay thai move with some awesome tricks... these kids can do a backflip like ryan doyle did where he kick pole in the mid air and continue with backflip... well these kids are using it for fighting in this movie where they kick a man head and continue doing a backflip...so cool!! i hope this movie wont dissappoint me..
herm...mengikut firasat aku... video full body pull-up aku telah mmbuatkan seorg mamat dr USAjungle gym utk interest kat freerunning and parkour... sbb ape aku berkata begini adalah kerana pada mulanya mamat tuh comment video body pull-up aku...then maybe die bkak utube acc aku and ternampak link utube acc 3runmy lalu melihat video 3runmy...dan memberi comment kat vid tersebut...wee~...i'm cool.... dan ini sedikit sebanyak msg yg die bg kat aku kat utube..
"hey
I am just getting into free running and parkour. Im not a light guy so it takes some work for me to hoist myself up and over some obstacles. I will say that doing some strength training exercises like pullup, chinups, pushups will definitely increase your body's capability to move and explode. If you are already doing them, good, if not start incorporating the forementioned exercises into your comditioning . You'll definietly see strength gains. checkout my website; usajunglegym.com or the vids on my youtube channel. They might give you some good ideas or at least point you in the right direction. Talk care brother! and again nice vid I enjoyed it! Feel free to message me anytime. Mantis"
aku nk condition...bg mantap pull-up...wee~... and i am the "influencer" (ayat baru)
sekian sahaja syok sendiri untuk ari ini.. i'm A.C.A.P and peace out~
siang td aku balik... huhuhu... balik dgn result yg teruk... lepas smbhyg jumaat aku mkn dgn family aku... mak aku tnye aku punye result... huhuhu... aku berterus terang... aku xnak tipu parents... takut nati bwk moto tayar meletup, xpun kalo bwk keta nati langgar keta org pulak.. herm... seperti keluarga2 yg normal... diorg msti nk tgk anak diorg cemerlang dlm akademik... but... aku dah hampakan parents aku... mak, ayah...maafkan saya... sy x dpt nk wat mengikut ape kehendak mak dgn ayah... huhuhuhu.. emo la plak... btw, hidup ini bgaikan roda... kdg2 kite kat atas...kdg2 kite kat bwh... so...maybe skarang ni aku kat bwh... mungkin lain kali aku kat atas pulak kan.... herm... setiap perkara ada hikmahnye... family aku memberi teguran dan sedikit nasihat... diorg suro aku score lepas ni... doa tu bai... InsyaAllah aku akan tunaikan...
so ptg td aku gi training utk menenangkan sedikit benak didalam hati aku... and sblm ni aku terfikir jgk nk wat video training aku sorg... so ni la hasilnye... tak lupe juga td aku hampir2 memberhentikan branch family tree aku... aku wat precission ke atas... first try dpt... second try nk record la plak... aku lompat... tgh mid-air aku tetibe rase lain mcm... mental aku kata aku takkan sampai kat tmpt land tuh... so aku mengeluarkan kaki kiri aku... kaki kiri kat atas.. kaki kanan kat tmpt land tp terslip ke bwh!! bam!! nasib baik x kena telor... nasib bek kena peha aku jek... fuh~ selamat bai... recorded lak tuh... aku tgk beberapa kali sebelum aku delete... hehehehe... buang bukti bai... tp aku dah cite kat sini ape kejadahnye... so no material for susuralley man... haahahha!!! gile syok sendiri aku nih... k.la nih la hasil video petang td... comment2 ar mcm mana cre nk wat pull-up lg lju, flow and smooth...
i just watched a sick video...which is you alreeaaaady know who is he... he is DIDO!! shit you man!! you pull sick tricks!!! fuck you!!! watch this video guys...its amaze me
he's a jackass, he have a gym..it is so unfair..i wanna gym!!! i'm A.C.A.P and peace out~
she is so cute!!